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plate with frushi and two containers of fresh fruit

Frushi

Bring a taste of EPCOT’s Flower and Garden Festival home with this delicious Frushi! Made with colorful soy wrappers, sweet rice, and fresh fruit, they’re a light and refreshing Spring dessert!
Course Dessert, Snack
Keyword Fruit
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 10 rolls

Ingredients

Frushi

  • 2 cups sushi rice, cooked
  • 1 tablespoon coconut cream
  • 10 soy wrappers
  • 10 strawberries, hulled and quartered
  • 4 kiwis, peeled and sliced lengthwise
  • ½ pineapple, peeled, cored, and cut into 4 inch long and ½ inch wide rectangles

Berry Sauce

  • 4 ounces raspberries
  • 4 ounces blackberries
  • 2 tablespoons water
  • 1 tablespoon granulated sugar
  • Equipment
  • sushi mat
  • fine mesh strainer

Instructions

Berry Sauce

  1. Place the blackberries, raspberries, sugar, and water in a small saucepan over medium low heat.
  2. Stir, breaking down the berries, until the mixture comes to a boil. Let cook for 2-3 minutes until slightly thickened.
  3. Pour through a fine mesh sieve and into a heat-safe bowl to remove the seeds.
  4. Let cool completely before serving.

Frushi

  1. Let the sushi rice cool slightly and stir in the coconut cream. Cool the rice to room temperature.
  2. Place the sushi mat on a flat work surface. Place 1 soy wrapper vertically on the sushi mat. One of the shorter ends of the rectangle should be closest to you.
  3. Place ¼ cup of the sushi rice onto the soy wrapper. Using a rice spatula or damp hands, spread the rice so that it covers all of the soy wrapper.
  4. Place 1 piece of pineapple, 2 pieces of kiwi, and 4 pieces of strawberry on top of the rice, on the edge closest to you.
  5. Using the sushi mat, roll the rice and fruit into a cylinder shape. Make sure to keep the fruit pressed tightly together as you roll. Moisten the end of the soy wrapper to seal the roll.
  6. Remove the roll from the sushi mat and cut into four pieces. Serve with berry sauce.

Recipe Notes

adapted from disney food blog